Summary

Ponni literally means Gold in Tamil and also refers to River Kaveri,the lifeline of the South India. Parboiled (referred to as Boiled) rice is cited to be a better source of nutrients like Fibre, Calcium, Potassium and Vitamin B-6 than regular Raw White rice. Parboiling makes white rice nutritionally similar to brown rice. Organic Parboiled Ponni rice developed in Tamilnadu ,has a unique aroma and texture,cited to improve heart health  and blood circulation. It  is better for diabetic patients as it has lower glycemic index

Inputs/Usage

• Regular cooked rice as a staple
• Vegetable Masala rice/Mixed vegetable rice
• Dosa and Idly batter
• Rice porridge

AND ENJOY LIFE !!

*Above includes content derived from independent/public domain and web resources

https://www.youtube.com/channel/UCS2sYElogUXBAi1OSFBQ9fQ
https://sites.google.com/view/thalini

Visit our link for delicious recipes and much more: